Our Classes

Let your 3-4 year olds get their fins wet and learn how to swim!

Our goal for Nurse Shark families is to teach children how to be safe around water. This class teaches basic water safety and self rescue.  Your child will start off with floating, move to front crawl (freestyle), and finish with an introduction to backstroke. Call to schedule.

Makos are FAST!  The Mako class will take your shark and make him or her more efficient and quick.

For kids 8 -14 years old.  Our goal for Mako Shark families is to prepare your child for competitive swimming. This class emphasizes technique. We will learn all four strokes as well as individual medley. This class will introduce swimmers to practice and competition techniques (such as interval swimming). We will also work on starts and turns. Call to schedule a class.

Hammer the competition by perfecting your individual racing skills!

Open to all ages we offer competitive swimming stroke clinics and specialty lessons including starts and turns, and transitions for triathletes. Call to schedule a class or join our custom workout membership and have workouts emailed to you 3x a week.

Looking to go into the military?  We can prepare you for the rigors of that training as well. 

Military boot camps require some basic water skills. Let us get you a head start with our Bull Shark program.  We offer military swim prep, water safety, drownproofing, combat swim stroke, freestyle, and an introduction to SCUBA basics. Students must be referred by a recruiter. Contact us for more information.

Your 5-7 year olds can really sink their teeth into swimming in our Tiger Shark Class.

Our goal for Tiger Shark families is to teach children how to be safe around water. This class teaches basic water safety and self rescue.  Your child will start off with front crawl (freestyle) and backstroke and then move on to underwater swimming and diving off the side of the pool. An introduction to butterfly and breaststroke will conclude the session.  Call to schedule!

No matter how big you are, its never too late to learn to swim, whether you’re just beginning, or wanting to get in shape!

For ages 18 and older, this adult class teaches basic water safety and self rescue.  You will start off by learning front crawl (freestyle) then backstroke. We will teach survival skills such as treading water and swimming under water. We will finish with an introduction to swimming for fitness. Call to schedule a class.

Snorkeling or diving on your upcoming vacation, cruise, or honeymoon? 

Don’t get caught up in the bumbling cruise ship and resort herd!  Let us prepare you to enjoy all that the ocean has to offer. We offer scuba refresher and snorkeling classes. See the FAQ section for more details. Classes are $50/hour. Group discounts may apply. Call to schedule a class.

We support the Capital Area Special Olympics!

Our Stingray program offers hourly swim lessons to those with special needs. Our pool deck is wheelchair accessible and we believe everyone regardless of ability should know how to swim.  In addition, we offer competitive coaching for Special Olympic swimmers in the Baton Rouge area. Arrangements made through the Capital Area Special Olympics. Please contact us for more information.

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